Healthy Turkey Burger Recipe is the kind of food we all want to have, especially when there are so many unhealthy foods available. Grilling is a great way to cook healthy food, but many things go into preparing a healthy turkey burger recipe, from the choice of meat to the final cooking process.
Even if you do not use an oven, an outdoor grill can prepare this quick diet-friendly meal. You will find that when grilled, it tastes great, is light on your stomach, and is healthy too.
Healthy Turkey Burger Recipe
To prepare your healthy turkey burgers, start with a tomato sauce added to the flour. Any recipe that calls for vegetable or salad dressing should be omitte since they will make the patties soggy. When the mixture is mix, add half a cup of tomato paste and one tablespoon of olive oil. Stir this together until the ingredients become smooth. Then add your ground turkey and cover the whole thing in the baking dish.
Another way to make a healthy turkey burger recipe tastier is to put the patties on buns and bake them in the oven. The vegetables should come to room temperature before baking, then top with your favorite sauce. Add your patties to the baking sheet and bake for about one hour or until the patties are golden brown. If desired, baste them immediately with your favorite sauce.
A healthy turkey burger recipe that is tasty and nutritious is a tasty and satisfying meal that the entire family will love. Serve it with a homemade baked potato salad and serve yourself a lemon basil garlic aioli sauce, along with the baked potato. It is a super simple and healthy meal that the whole family will enjoy.
How To Make Your Delicious Burgers
To make a healthy turkey burger recipe, you need turkey bacon, ham, and pepper jack cheese. In addition, some optional toppings could be green onions, sliced tomatoes, and a sprig of fresh parsley. To ensure that the ingredients cook thoroughly, place the ingredients on the baking sheet and cover until the ingredients are ready. You can also use a meat thermometer to let the meat cook entirely.
When it comes to cooking the turkey, it is essential to use high-quality meat. High-quality meat contains more marbling, which helps preserve the natural moist texture of the meat. Therefore, when buying your turkey, you should make sure that the meat has enough marbling. So that you do not end up with a soggy turkey.
Typically, healthy turkey burgers are made from lean white meat since the lean meat will retain more moisture.
However, if you do not like how the meat tastes in the middle. You can use a turkey slice instead of lean meat.
After you have placed all of the ingredients together, you will want to mix them with your hands until the ingredients are completely smooth and combined thoroughly.
Once you are satisfi with the smooth consistency. You can form the mixture into patties and bake them in the oven at 350F for about one hour. If you make sure to keep the pan on a wire rack. This process will be much faster, and you will not have to preheat the oven.
Generally, it takes about one hour for a healthy turkey burger recipe to be complete. But the amount of time depends on how long you bake and cook the ingredients.
After the first batch of healthy turkey burgers is done. You can place the remaining ingredients on top and serve immediately. Typically, you can serve them warm or at room temperature. Another great way to enjoy these delicious little sandwiches is by adding some lettuce, tomato and serving on a toasted wheat roll.
Since you have already eliminated excess fats and added some high-powered flavor. These little gems are sure to be the talk of your neighborhood. Enjoy!